​​björn snowsport
​​Snowboard training with style
Versatility Tasks
List of exercises for combinations of different movements
​
​
Is about blending movements together to create exercises/tasks for high level riders.
- Edge change hopped / jumped
- Dolphin Turns
- Shark Turns (nollie and landing on the tail)
- One Dolphin Turn one Shark Turn
- Toe to Toe Turns
- Heel to Heel Turns
- Flatland 360° in Bumps
- Loose Bindings
- Loose Boots
- Loose Bindings and Boots
- No Highbacks
- Shark vs Jellyfish
- GS (medium to large) Turns in Bumps / Moguls
- Zipper Line Bumps / Moguls
- Raceboard Stance / Forward Stance
​
- Make up your own
either by putting some movement options / tasks to paper
then pick two papers and put them to the test
ad more movements and tasks to the mix to create combos